Rainbow Skateland

Skating & Entertainment Center

1109 Lincoln Avenue, Lockport, NY, 14094   |   716-507-4381
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Don’t Forget About After School Exercise!

October 25, 2017 by Writers Leave a Comment

Think how you felt the last time you sat working in a desk for six hours. Was your back stiff? Did your head feel fuzzy? After a long day at school kids feel the same way that parents do after work, especially with recess and PE time being cut in many schools. In fact, students spend an average of just 26 minutes at recess, if their school even offers it. That’s less than half the recommended amount of daily exercise.  Even if schools offer recess to students, it can be taken away for bad behavior or missed assignments, which cuts into active time even more and can actually lead to worsened behavior problems. woman stretching

How can parents increase the time their kids spend exercising? That’s where Rainbow Skateland in Lockport, NY comes in!

Check out our schedule; we have after-school skate sessions most days of the week. Bring your kids to Rainbow between school and home to let them work off some of that extra energy and clear their heads before starting homework, chores, and other evening activities. Roller skating is a great way to get exercise and have fun at the same time.

According to research, most kids simply don’t get enough physical activity in their day-to-day life. The habits we learn as children impact us through our lives–teach your kids to value exercise now and they’ll continue to do so as they grow up, leading healthier, happier lives. Plus, skating is an all-ages activity, so parents can join in at Rainbow Skateland!

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Skating and Blading

If you want to do something FUN for your family and your heart, visit Rainbow Skateland in Lockport, NY! Roller Skating provides a complete aerobic workout and involves all the body’s muscles, especially the heart and is equivalent to jogging in terms of health benefits such as caloric consumption, body fat and leg strength development and is recommended by the The American Heart Association as a fitness sport. Since rental skates are available at Rainbow Skateland, toddler size 6 up to adult size 14, roller skating is a perfect activity for the whole family. Encourage your family to make healthy choices like roller skating and blading. FUN for your FAMILY… GREAT for your HEART! Check our Schedule for times and prices

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Rainbow Skateland is a family-owned and operated skating and entertainment center located in Lockport, New York. We provide children and families across Western New York with skating and party facilities.

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