Rainbow Skateland

Skating & Entertainment Center

1109 Lincoln Avenue, Lockport, NY, 14094   |   716-507-4381
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Skate the Stress Away!

June 17, 2016 by taylor Leave a Comment

Do you know how to manage the stress in everyday life? We are more than half way through 2016 and we want to help make the rest of 2016 a great, stress-free year! music-69932_1280

Ideas for Managing Stress

One of the best ways to manage stress is to adapt a healthy lifestyle. This includes little things such as eating healthier, getting more sleep, and exercising regularly. Not everyone likes to exercise, so at Rainbow Skateland, we want to suggest something that might be a little different than your average exercise. Roller skating is a fun alternative to traditional exercises. Depending on weight and intensity, you can burn over 300 calories in an hour when roller skating! Rollerblading outdoors can also be a stress reliever as it allows you to relax and not stress about things at school, work, or home (rollerblades are typically the best skates to use when skating outdoors).

Another way to manage stress is to listen to MUSIC! Guess what?! We offer four music formats for your skating pleasure, all family friendly of course. They range from Kidz Jams to Pop to Rock to R&B to Gospel to some Old School hits. The schedule is listed on our website so you’ll know when you can plan to skate to your favorite jams!

Don’t wait — Decrease Your Stress Now!

We are Rainbow Skateland, want to help you manage your stress. So come in and enjoy a stress-free environment and even burn some calories with us! What’s your favorite song to skate to?

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Skating and Blading

If you want to do something FUN for your family and your heart, visit Rainbow Skateland in Lockport, NY! Roller Skating provides a complete aerobic workout and involves all the body’s muscles, especially the heart and is equivalent to jogging in terms of health benefits such as caloric consumption, body fat and leg strength development and is recommended by the The American Heart Association as a fitness sport. Since rental skates are available at Rainbow Skateland, toddler size 6 up to adult size 14, roller skating is a perfect activity for the whole family. Encourage your family to make healthy choices like roller skating and blading. FUN for your FAMILY… GREAT for your HEART! Check our Schedule for times and prices

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Rainbow Skateland is a family-owned and operated skating and entertainment center located in Lockport, New York. We provide children and families across Western New York with skating and party facilities.

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