Rainbow Skateland

Skating & Entertainment Center

1109 Lincoln Avenue, Lockport, NY, 14094   |   tel:716-507-4381
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Skate the Stress Away!

November 11, 2016 by taylor Leave a Comment

The hustle and bustle of the holiday season are upon us! And at Rainbow Skateland, we want to help you finish out the rest of 2016 as a great, stress-free year. man-742766_1920

Roller Skating as a Stress Reliever

One of the best ways to manage stress is to adapt a healthy lifestyle. This includes little things such as eating healthier, getting more sleep, and exercising regularly. Not everyone likes to exercise, so at Rainbow Skateland, we want to suggest something that might be a little different than your average exercise. Roller skating is a fun alternative to traditional exercises. Depending on the intensity, you can burn over 300 calories in an hour when roller skating!

Pump up the Volume

Another way to manage stress is to listen to music! Guess what?! We offer many different music formats for your skating pleasure, all family friendly of course. Music has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies

Don’t wait, decrease your stress now!

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Skating and Blading

If you want to do something FUN for your family and your heart, visit Rainbow Skateland in Lockport, NY! Roller Skating provides a complete aerobic workout and involves all the body’s muscles, especially the heart and is equivalent to jogging in terms of health benefits such as caloric consumption, body fat and leg strength development and is recommended by the The American Heart Association as a fitness sport. Since rental skates are available at Rainbow Skateland, toddler size 6 up to adult size 14, roller skating is a perfect activity for the whole family. Encourage your family to make healthy choices like roller skating and blading. FUN for your FAMILY… GREAT for your HEART! Check our Schedule for times and prices

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Rainbow Skateland is a family-owned and operated skating and entertainment center located in Lockport, New York. We provide children and families across Western New York with skating and party facilities.

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