Rainbow Skateland

Skating & Entertainment Center

1109 Lincoln Avenue, Lockport, NY, 14094   |   716-507-4381
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Get Fit with Skating in 2018!

January 12, 2018 by Writers Leave a Comment

You probably already know that roller skating is great exercise, helping to make your body strong. But did you know that it’s also good for your brain? It’s true! A day at the skating rink has benefits for your mind as well as your muscle. So whether you’re one of the millions of people who resolved to get fit or to decrease their stress in 2018, Rainbow Skateland is the place to do it!

Why is skating such a great workout?

  • Cardio: it works your heart, lungs, and entire respiratory system, brings more oxygen to the brain, and improves endurance.
  • Muscles: it works every muscle in your body, especially the core, which can often get neglected in our sedentary society.

More importantly, though, skating is fun! If you’ve ever given up on exercising because you got bored, you’re not alone. Uninteresting workouts are one of the most common reasons people quit exercising.When you pay a visit to us at Rainbow Skateland, though, you’ll never have that problem. Between the great music, lights, and the simple joy of gliding around the rink, you’ll never get bored. And if you do hanker for something different, we have plenty of other attractions to keep you entertained for hours!

It doesn’t matter if you’re brand-new to exercising or an old fitness pro. You’ll always find fun, friendship, and challenge at Rainbow Skateland. Whatever your fitness goals are for 2018, we can’t wait for you to join us at the skate center to work towards them!

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Skating and Blading

If you want to do something FUN for your family and your heart, visit Rainbow Skateland in Lockport, NY! Roller Skating provides a complete aerobic workout and involves all the body’s muscles, especially the heart and is equivalent to jogging in terms of health benefits such as caloric consumption, body fat and leg strength development and is recommended by the The American Heart Association as a fitness sport. Since rental skates are available at Rainbow Skateland, toddler size 6 up to adult size 14, roller skating is a perfect activity for the whole family. Encourage your family to make healthy choices like roller skating and blading. FUN for your FAMILY… GREAT for your HEART! Check our Schedule for times and prices

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Rainbow Skateland is a family-owned and operated skating and entertainment center located in Lockport, New York. We provide children and families across Western New York with skating and party facilities.

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