Rainbow Skateland

Skating & Entertainment Center

1109 Lincoln Avenue, Lockport, NY, 14094   |   tel:716-507-4381
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Weekly Winter Fun for Lockport Families

January 24, 2017 by taylor Leave a Comment

Are your kids going stir crazy? No child wants to be stuck in the house all day. And their parents want it even less! So what do you do when it’s cold outside? You don’t have to wreck the house to keep the kids entertained. Rainbow Skateland has weekly events that kids of all ages will love! Keep the kids engaged in active play with a family day at Rainbow Skateland.

Monday Night Family Fun

family eating pizzaWe have two great events every Monday. First, kids can skate their stress away at After School Skate from 5-8pm. We even have a Family of Four deal that includes admission, skate rentals, a pizza pie, a pitcher of soda, Bounce Zone fun, and 20 game tokens. Don’t have kids? You can still have fun skating! Join us for 21+ fun at Adult Night from 8-10:30pm.

Toddler Tuesday

Do you want big fun for your little ones? Don’t miss Rollers & Strollers from 10 to noon every Tuesday! Kids can test their skating skills, play in the Bounce Zone, or even bring a ride along toy and scoot around the rink. We also have special fun activities for toddlers every Tuesday morning.

Friday Fun at Rainbow Skateland

Who’s ready for the weekend? Roll into the fun with After School Skate from 5-7:30pm. Love our Monday night Family of Four special? It’s also available on Friday nights! If your kids are too cool for school, don’t worry. Teen Night takes place from 8-10:30 every Friday night.

Weekend Events in Lockport

A weekend full of errands and chores? We don’t think so! Work these skate events into your family’s schedule.

  • Learn to Skate Class from 11-11:45am every Saturday
  • Afternoon Skate on Saturdays from 12-4:30pm
  • Saturday Family Skate from 7:30-10pm
  • Sunday Matinee Skate from 12-4:30pm

Beat winter boredom at Rainbow Skateland in Lockport, NY.

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Stretch It Out

January 13, 2017 by taylor Leave a Comment

Roller-skating is great exercise for families in Lockport. It’s low-impact, so it doesn’t stress your joints, it’s good for your cardiovascular health, and it burns about 600 calories in just an hour. Is your New Year’s resolution to get in better shape? We have 4 skating stretches to improve your skate fitness.

4 Stretches Before You Skate

  1. woman stretchingCalf stretches. Stand with both feet flat on the ground and place one foot in front of the other. Bend forward at the knee, keeping your back leg straight, without lifting your heel. Keep leaning forward until you feel the stretch in your calf. Switch sides and repeat.
  2. Quad stretches. Stand on one leg (if you need to, use a wall for balance). Grab your elevated ankle and pull your leg toward your rear. Stretch until you feel your quadriceps pulling in the front of your thigh. Switch legs to finish out the stretch.
  3. Hamstring stretches. Keeping your legs straight, bend down and touch your toes. You can also do a similar hamstring stretch sitting down. Keep one leg straight, with the other bent comfortably flat on the ground. Lean along your straightened leg, reaching for your toes.
  4. Hip Stretches. Place one knee on the ground, with your other foot flat on the floor. Lean forward until you feel your hip flexors open up. To stretch your hips and your glutes, sit on the ground with one leg straight. Cross your other leg over that leg, and gently tug at the knee until you feel a stretch in your hips and glutes.

Stretching before you skate increases your performance and decreases the likelihood of injuries. Stretch it out, then come skate with us at Rainbow Skateland!

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3 New Year’s Resolutions for Your Family

December 29, 2016 by taylor Leave a Comment

Are you ready for a year that’s bigger, brighter, and happier than ever before? 40% of Americans make New Year’s resolutions each year. Do you know how many keep them? Only 8%! We’re giving you a little help this year. Keeping your New Year’s resolutions is easy at Rainbow Skateland.

3 New Year’s Resolutions at Rainbow Skateland

  1. happy familyGet fit. Exercising more, losing weight, and becoming healthier in general is the #1 New Year’s resolution year after year. We all want to take care of our bodies, but with so little time for exercise, staying active can be a challenge. What’s the secret? Not a gym membership, that’s for sure! Studies show that 80% of new gym members have stopped going by the 2nd week of January. Instead of wasting your money, invest in fun family activities like roller-skating. Skating strengthens your muscles, improves cardiovascular health, reduces stress, and can burn up to 600 calories an hour.
  2. Spend more time with family. Reconnect with the people you love with a fun new hobby like roller-skating. At Rainbow Skateland, we have fun events and weekly skating for families in Lockport. You can also play laser tag, enter the Bounce Zone, play mini golf, or play in the arcade.
  3. Try something new. Learning a new skill this year is an admirable goal. As long as you can walk, you can learn to roller-skate. Already know how to skate? Master a new trick, try speed skating, or join a jam skate team.

Happy New Year! We’ll see you at Rainbow Skateland.

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The Ultimate Game Changer: Roller Skates that fit!

December 5, 2016 by taylor Leave a Comment

Improperly fitting roller skates can be extremely frustrating, and if you are a beginner, it can bend that learning curve even more than it already was. But a skate that doesn’t fit quite right, doesn’t always mean that you selected the wrong size for your foot. While this is a very definite possibility, you may also just need to simply adjust the laces. Like skates, feet come in all different shapes and sizes, and sometimes minor tweaks need to be made. Rainbow Skateland in Lockport, NY wants to see everyone in our rink having nothing less than a great time! So, follow these lacing tips if you are someone who is struggling with this.

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  • High Arches? If you have really high arches that cause the tops of your feet to be raised a little higher than most, relieve that pressure. Roller skates are supposed to be a little snug, but not uncomfortable.
  • Is your heel slipping? If this is you, and you have been fitted for skates by someone who is knowledgeable, try this lacing technique that will help alleviate this issue.
  • Toe problems? Let’s raise them up a bit! This particular lacing method will help to alleviate hammer toes, toe corn, nail problems and any other painful toes issues you might experience with your toes. skate shop santa

Join us at our rink! Check out our schedule, and plan your next visit!

P.S. – Visit Santa and get the best skates from our Skate Shop.

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It’s the Most Wonderful Time of the Year!

November 25, 2016 by taylor Leave a Comment

We are officially 1 month away from Christmas! (I know, we can’t believe it either.) Where did the 2016 go? Regardless, we want you to bring in the holidays on skates! And Rainbow Skateland’s holiday schedule will help you do just that.

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Bring your family, your loved ones, your kids, or even your out-of-town guests — they will love going back to their roots and skating the day away with you. Trust it: Fun at Rainbow Skateland is the perfect way to bring everyone together!

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Skate the Stress Away!

November 11, 2016 by taylor Leave a Comment

The hustle and bustle of the holiday season are upon us! And at Rainbow Skateland, we want to help you finish out the rest of 2016 as a great, stress-free year. man-742766_1920

Roller Skating as a Stress Reliever

One of the best ways to manage stress is to adapt a healthy lifestyle. This includes little things such as eating healthier, getting more sleep, and exercising regularly. Not everyone likes to exercise, so at Rainbow Skateland, we want to suggest something that might be a little different than your average exercise. Roller skating is a fun alternative to traditional exercises. Depending on the intensity, you can burn over 300 calories in an hour when roller skating!

Pump up the Volume

Another way to manage stress is to listen to music! Guess what?! We offer many different music formats for your skating pleasure, all family friendly of course. Music has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies

Don’t wait, decrease your stress now!

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Spooktacular Halloween Skate at Rainbow Skateland

October 25, 2016 by taylor Leave a Comment

Celebrate National Roller Skating Month and Halloween in one spooktacular night!

You’re Invited to Rainbow Skateland’s Halloween Skate!

What? Halloween Skate

When? Friday, October 28th, 2016 5:00pm – 7:30pm and 8:00pm to Midnight

Where? Rainbow Skateland – 1109 Lincoln Ave, Lockport, NY

halloween-rs

 

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Happy Birthday to you!

October 14, 2016 by taylor Leave a Comment

With cake, presents, and friends, we know that birthday parties are joyful experiences in which memories are being made. However, we know that sometimes while birthdays bring joy for young ones, added stress may be felt on the family budget when planning a birthday party. happy birthday

Budgeting for birthday parties can be difficult. Determining an appropriate birthday party budget has been a hot topic on parenting blogs. At Rainbow Skateland, we understand that this is a real stress, and we are proud to offer birthday party packages for all budgets.

If you’ve ever held a birthday party at home, then you know how much work and effort goes into the process before and after the party. You won’t have to worry about cleaning, grocery shopping, or putting together goody bags when you have a party at Rainbow Skateland!

Plus, if you are you going to have a group of rowdy kids joining you for your birthday party, roller skating is the perfect outlet for all of that energy. As an added bonus, visitors that come in never having roller skated before leave with a new experience under their belts!

Talk to one of our birthday party experts today! We are available to answer your questions: 716-507-4381

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Get Rolling! October is National Roller Skating Month

September 27, 2016 by taylor Leave a Comment

October is full of pumpkins, bonfires and apple picking, AND it’s National Roller Skating Month! At Rainbow Skateland, we have every reason to celebrate, and so should you! nationalroller-skatingmonth

 

The earliest recorded use of roller skates documents back to 1743. However, President Reagan didn’t declare National Roller Skating Month until 1983. Not only is skating great exercise, but it’s perfect all year round for family fun. In a world full of technology like tablets, smart phones and television, we forget that roller skating was the original social network; put the gadgets down, grab your friends and roller skate!

Here’s a couple of ways you can celebrate National Roller Skating Month:

  • Take a break from the stress of school/work and enjoy an hour or two of skating. Consider bringing in one of your friends who haven’t skated before, and teach them!
  • Bring the Group to Rainbow Skateland for some good, clean fun. It won’t be long until they are reminiscing about the old days.

Celebrate roller skating every month by coming to Rainbow Skateland! It’s clean, safe and fun for the whole family. Check out our open skating hours or give us a call at 716-507-4381.

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New Schedule at Rainbow Skateland

September 1, 2016 by taylor 2 Comments

update-1672356_1920New season means new hours at Rainbow Skateland! Take a look at our new special that will run through June 2017 and let us know your thoughts.


Monday

5:00 pm – 8:00 pm After School Skate
$5.00 Admission | $3.00 Skate Rental
Family of 4 can enjoy a great skate time for $40 includes Admissions, skate Rental, Pizza Pie, Pitcher of Soda, Bounce Zone and 20 Game Tokens

8:00 pm – 10:30 pm Adult Night Skate
$5.00 Admission | $3.00 Skate Rental
This skate is for ages 21 and up! 


Tuesday

10:00 am – 12:00 pm Rollers & Strollers
$5.00 Admission includes Roller Skates, Bounce Zone (bring a riding toy)


Friday

5:00 pm – 7:30 pm After School Skate
$6.00 Admission | $3 Skate Rental

Family of Four Special – $40
Family of 4 can enjoy a great skate time for $40 includes Admissions, skate Rental, Pizza Pie, Pitcher of Soda, Bounce Zone and 20 Game Tokens

8:00 pm – 10:30 pm Teen Skate
$7 Admission | Skate Rental $3


Saturday

11:00 am – 11:45 am Learn to Skate Class
$6 Admission | $3 Skate Rental | Includes Afternoon Session

12:00 pm – 4:30 pm Afternoon Skate
$6 Admission |  $3 Skate Rental

7:30 pm – 10:00 pm Family Skate
$7 Admission |  $3 Skate Rental


Sunday

12:00 pm -4:30 pm Matinee Skate
$6.00 Admission | $3.00 Skate Rental

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Skating and Blading

If you want to do something FUN for your family and your heart, visit Rainbow Skateland in Lockport, NY! Roller Skating provides a complete aerobic workout and involves all the body’s muscles, especially the heart and is equivalent to jogging in terms of health benefits such as caloric consumption, body fat and leg strength development and is recommended by the The American Heart Association as a fitness sport. Since rental skates are available at Rainbow Skateland, toddler size 6 up to adult size 14, roller skating is a perfect activity for the whole family. Encourage your family to make healthy choices like roller skating and blading. FUN for your FAMILY… GREAT for your HEART! Check our Schedule for times and prices

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Rainbow Skateland is a family-owned and operated skating and entertainment center located in Lockport, New York. We provide children and families across Western New York with skating and party facilities.

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