Are you looking for something fun to do in Lockport? Then check out these tips to make the most of your visit to our Lockport skating center:

1. Do Wear Comfortable Clothing – Whether your kids are planning to jump in the Bounce Zone or you are getting down on the skating rink, you want to be comfortable with a full range of movement.
2. Don’t Forget Your Good Socks – Your feet with thank you for not forgetting a pair of nice thick socks. Plus you need to wear socks to skate or to enter the Bounce Zone.
3. Do Get Competitive – Bring your friendly competitive spirit! Our our Laser Tron, Game Zone, and golf are all great ways to engage in a little friendly competition with family and friends.
4. Don’t Be Hangry – We’ve got a snack bar so there’s no reason to hungry. Plus, you’ll need the energy to skate!
5. Do Check Out Our Lockport Events – We always have lots of fun Lockport Events planned, so don’t forget to check them out and mark your calendar for your favorites.
6. Don’t Forget Arcade Money – Our Game Zone has a ton of fun games, including many that give tickets that can be redeemed for fun prizes at our Stuff Shop, so don’t forget to bring a little pocket money for games.

Of course, you can’t make the most of the rink if you don’t visit it, so check out our hours and make your plans to visit our Lockport roller skating rink today!

There’s no reason that kids should get to have all the fun, so here are 4 fun things to do in Lockport for adults:

1. 1. Visit Local Wineries – Here in Lockport, we have lots of wonderful wineries. A wine tasting is a wonderful way to spend an afternoon with friends, or you can make a whole day of it and tour multiple wineries. Between Flight of Five Winery, Niagara Landing Wine Cellars, Honeymoon Trail Winery, Arrowhead Spring Vineyards, and Spring Lake Winery, you’re sure to find a wine (or several) that you love.
   2. Experience a Tunnel Boat Tour – Whether you’re a nature lover or not, you and your friends are sure to enjoy exploring an underground cave, and the Erie Canal just so happens to host the longest underground boat ride in America! The Lockport Cave & Underground Boat Ride is the perfect Lockport outing for those feeling a little adventurous.
   3. Plan a Casino Night – A visit to a nearby casino is the perfect excuse to get fancy and rent a party car with friends. The Seneca Niagara Resort & Casino also makes for a wonderful destination if you want to make a weekend of it!
   4. Go Skating in Lockport – Not only is skating a fun casual activity for friends, but it also makes a great Lockport venue for parties like bachelor/bachelorette parties, adult birthday parties, class reunions, church groups, meetups, and clubs.

So make plans to enjoy an adult night out in Lockport. Check out our upcoming Lockport events, and contact us at 716-507-4381 for more information about hosting a party at Rainbow Skateland.

Summer is nearly here! As the weather starts to warm up, it’s time to start thinking about your summer fitness routine. As you’re putting together your routine, don’t forget to include skating!

Here are some of the many reasons that skating makes a good summer workout:

• Skating is Good Cardio – Skating makes for a comparable aerobic workout to jogging. Cardio is, of course, required to strengthen your heart and its ability to efficiently pump blood.
• You Can Skate No Matter the Weather – As temperatures continue to rise, you’re likely to start finding it more daunting to get out and exercise on the really hot days. Thankfully, skating is a great indoor exercise you can do regardless of the weather. It is recommended that everyone should exercise for 30 minutes a day, 5 days a weeks, and having an indoor option as part of your routine will help make you more likely to reach that goal.
• Skating is a Low Impact Exercise – Running and most sports are hard on joints. This can make exercising difficult (especially for those with injuries or joint issues). Thankfully, skating’s fluid motions puts very little stress on your joints while otherwise providing a comparable exercise to jogging.
• It Engages Multiple Muscle Groups – Skating is a great exercise for your legs, but it also engages and strengths your arms, back, and core as they are all used for maintaining balance while on skates.

So make skating a part of your summer work out by making plans to get fit at our Lockport Roller Skating!

When most people think of the different types of skates, they think about inlines and quads. But there is really quite a big difference just among the different styles of quads skates. Here are the major differences between types of quad skates:

Artistic Skates

As the name implies, these skates are primarily used for free skating, dance skating, precision, or synchronized skating. Artistic skates have high leather boots, a jump bar for added stability, and an extremely strong sole plate.

Jam Skates

Jam skates favor fast and agile movements and are therefore very lightweight when compared to other skates. They are immediately noticeable by their low boot and a dance plug in place of the traditional toe stop.  

Speed Skates

The general public tends to associate inline skates with speed skating more than with quads, but there are some truly excellent quad speed skaters and quad speed skates out there! Speed skates are recognizable by their relative lack of padding. In general, these skates fit more like shoes than other kinds of skates. The boot also sits lower than most other states to allow a greater amount of maneuverability. Speed skates and jam skates are similar (lower cut and lightweight) but speed skates have a toe stop.

Roller Derby Skates

Derby skates feature low cut boots (like speed and jam skates) but are much more padded than other skates (because derby is a contact sport after all). Derby skates also tend to have a strap to help keep the skater’s foot in place better.

Rhythm Skates

Rhythm skates are designed for dancing, and feature a high boot like an artistic skate but with a dance plug like a jam skate.

No matter your skate style preference, come on down to our Lockport roller skating rink. And don’t forget to check out all our fun upcoming Lockport events!

Tired of the cold winter weather? Thankfully winter is almost over, but we’re not out of the woods yet. Don’t let the bleak weather keep you from having a good time. Now is a great time to have a fresh experience or learn something new.

Check out these fun indoor things to do in Lockport to bide your time until things warm up again!

• • Palace Theater – Consider catching a show at the Palace Theater. By going to the Palace Theater you are not only supporting local indie theater, but you’ll also be enjoying a great show in the historic opulence of this grand 1920s theater.

• • Lockport Art Company – Take a class at Lockport Art Company. This art studio offers several classes each week on a variety of pottery techniques including hand building, wheel pottery, functional pottery, and sculpture. They also have a studio for working in glass!
  • Rainbow Skateland – No matter the weather, it is always a great time to skate at Rainbow Skateland! Getting enough exercise can be especially hard during the winter months due to the cold wet weather, but indoor skating is great exercise. Of course there is a lot more to do at Rainbow Skateland than skate. You and your family can play a few arcade games, take the little ones on our Bounce Zone, or have a Laser Tron competition.

So make plans to spend the day skating in Lockport! Check out our hours and our many fun upcoming Lockport events and make your plans today.

February is the month of love, flowers, hearts — and not just the candy kind! That’s right, February is also American Heart Month. Heart disease is the leading cause of death for both men and women in the U.S., but the good news is that there are many ways you can treat your heart better and reduce your risk of heart disease — including roller skating!

That’s right, roller skating is not just fun, but it’s also literally good for your health. One of the best things you can do for your heart is to stay active, and roller skating is a great way to get in an aerobic workout while having a blast.

It is recommended to get at least 30 minutes of exercise a day, 5 days a week, and skating is a great way to make this happened! Skating is a wonderful workout for your whole body. It doesn’t just improve core strength and tone muscles, but it can also provide an aerobic workout that gets your heart pumping.

Skating (or any physical activity that is fun and social) can also help to reduce stress. Not to mention that when exercising is fun, you will be much more likely to stick with it.

So make skating a part of your regular routine and join us at Rainbow Skateland for a little Lockport roller skating. Check out our hours and our fun upcoming Lockport events, and make your plans to skate today. Your heart will thank you for it!

Jam skating has a long and interesting history, but most people don’t know a whole lot about it.

Most people are probably familiar with it due to its popularity in music videos like “Blow” by Beyoncé. Of course the Queen Bey wasn’t the only artist to include impressive jam skating in her videos. “1, 2 Step” by Ciara and Missy Elliott, “I Heart You” by Toni Braxton, and “My Shoes” by Murphy Lee are all great examples of jam skating.

What is Jam Skating?

Jam skating is a particular form of freestyle skating that has been heavily influenced by various rhythm skate styles, artistic skating, modern dance, break dancing, and even gymnastics. As a style, jam skating emphasizes personal expression over speed or aggressive skating styles, and is noted for its free flowing movements.

History of Jam Skating

Roller rinks were very popular around the time of WWII. While some people were content to just skate laps, others began what would become rhythm skating. As its name implies, rhythm skating is simply a form of skating wherein the skater dances, shuffles, and/or slides to the rhythm of the music.

From this early rhythm skating came many distinct styles including the bee-bop style of the 1950s and 1960s, the soul skating style of the 1970s, and of course, roller disco during the 1970s. All of these styles and their evolutions influenced the rise of Jam Skating, which combined these influences with break dancing and gymnastics to create a new style.

Now that you’ve read about the fascinating history of jam skating, why not try a little skating of your own? Check out our hours and calendar of upcoming Lockport events, and make your plans to visit out Lockport skating rink today!

Hitting the rink for the first time can be scary, especially for little kids. But with a little extra attention, they can do it. That’s why we are so proud of our Rollers and Strollers class!

Rollers and Strollers

Rollers and Strollers is geared toward preschool-aged children who might be a little intimidated by the rink. The program’s goal is to help young kids get used to the skating rink and excited to try skating. We encourage parents to bring your child’s favorite riding toy along for a spin around the rink!

Roller and Strollers is held every Tuesday (from October through May) from 10:00 am – 12:00 pm. Admission is only $6.00 and includes roller skate rentals, skate trainers, and admission to our famed Bounce Zone.

Your child will love the Bounce Zone! It has plenty of bouncers, mazes, slides, and an obstacle course to get your kid moving to bounce off a little energy in a clean and safe environment. The maximum height for the Bounce Zone is 54 inches, and there’s is a seating area for parents to watch their kids have fun.

Skate Lessons

If your child does well at Strollers and Rollers and wants to learn more, then checkout our Lockport skate lessons for young and old. So long as your child can stand on skates and follow simple directions, then they’re more than welcomed at our skate lessons!

Check out our upcoming Lockport events schedule and make plans to get the whole family together for some quality time at your local Lockport skating center! We look forward to seeing you.

It is time again to make new year’s resolutions! Or if that’s not your thing, just planning ahead for how you’ll make 2019 an even better year than the last. One of the most common regrets is not spending enough time with friends and family, or just enjoying life.

So if you’re interested in a more balanced 2019, check out these ideas to help get you started.

• Celebrate the little things – and the big things! Whether it’s a great report card, a winning game, or a new personal best on the treadmill, it’s always important to appreciate the good times. Rainbow Skateland is a great place to come when you want to share your happiness with friends or family. Make it special with skating, a few games of mini golf in Lockport, or a family night in the arcade. If you’re celebrating a special birthday, promotion, or some other special occasion,then check out our party options!
• Carve out time for fun – Institute a weekly Lockport family fun night with your kids or spouse. Or you could invite friends to a weekly hangout!
• Feel like a kid again – Skating, mini golf, and fun can help you forget about the stress of work and other commitments. Skating is actually great exercise too, and it’s low-impact, so it is better for your joints!

Come visit us in 2019 for more fun, more laughter, and more quality time with all the people you care about. While you’re at it, head over to Facebook and follow us for updates, announcements, Lockport special events, and more!