Rainbow Skateland

Skating & Entertainment Center

1109 Lincoln Avenue, Lockport, NY, 14094   |   tel:716-507-4381
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Roller Skating And Balance: Improving Coordination And Core Strength

August 15, 2023 by Writers Leave a Comment

Roller skating has long been a beloved recreational activity, known for its exhilarating feeling of gliding across the smooth surface of a rink. Beyond the sheer joy it brings, roller skating offers a range of physical and mental benefits. Among these, two major advantages stand out: the enhancement of coordination and the strengthening of core muscles. Whether you’re a novice or a seasoned skater, understanding the connection between roller skating, coordination, and core strength can significantly elevate your experience on wheels.

Improving Your Coordination With Roller Skating

At its heart, roller skating is a dance of balance and control. When you lace up those skates and hit the rink, you’re engaging in an activity that demands precise coordination between your movements and your surroundings. Skating challenges your body to stay in sync with your intentions, teaching your brain to send signals to your muscles with increased accuracy.

 

As you become more comfortable on skates, your coordination improves naturally. Your brain’s neuroplasticity comes into play, allowing it to adapt and refine the neural pathways responsible for coordination. This, in turn, can lead to improvements in daily activities that require balance and precision, from walking on uneven surfaces to carrying out intricate tasks.

Roller Skating And Building Your Core Strength

While the allure of gliding around a roller skating rink is hard to resist, the benefits extend well beyond the surface. Roller skating engages a myriad of muscles, with your core taking center stage. Your core muscles, including your abdominals, obliques, and lower back muscles, play a crucial role in maintaining stability and balance.

 

As you skate, your core works tirelessly to keep you upright and centered. The continuous micro-adjustments and subtle shifts in weight that roller skating demands act as an excellent workout for your core muscles. Over time, this can lead to increased core strength, improved posture, and enhanced stability. A strong core is not only essential for better skating but also for preventing injuries and maintaining overall physical well-being.

Maximizing Exercising Benefits While Roller Skating

Whether you’re a newcomer to roller skating or a seasoned enthusiast, there are several strategies you can employ to maximize the coordination and core-strengthening benefits:

 

  1. Progressive Practice: Start with the basics and gradually increase the complexity of your skating routines. This allows your coordination to develop naturally without feeling overwhelmed.

 

  1. Focus on Form: Pay attention to your posture while skating. Engaging your core muscles consciously will enhance your balance and accelerate your core-strengthening progress.

 

  1. Varied Techniques: Experiment with different skating techniques, such as forward and backward skating, crossovers, and turns. Each technique challenges your coordination in unique ways, promoting well-rounded skill development.

 

  1. Cross-Training: Incorporate complementary exercises like yoga, pilates, or balance training to further enhance your core strength and overall stability.

 

  1. Consistency: Like any skill, consistent practice is critical. Regular skating sessions will help solidify your coordination improvements and core strength gains.

Roller Skating Toward Better Balance and Strength

Roller skating is more than just a recreational activity; it’s a gateway to improved coordination, balance, and core strength. Whether you’re seeking a fun way to stay active or aiming to enhance your physical capabilities, the rhythmic motion of skating offers a holistic approach to well-rounded fitness. So, lace up those skates, hit the rink at Rainbow Skateland, and embrace the joy of skating while sculpting a stronger, more coordinated you.

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Exploring Different Roller Skating Styles: From Freestyle To Speed Skating

July 31, 2023 by Writers Leave a Comment

Roller skating is a versatile activity that offers a range of styles and disciplines to suit different interests and skill levels. Whether you prefer the freedom of freestyle skating or the adrenaline rush of speed skating, there is a roller skating style that will captivate and challenge you. Let’s explore some of the different roller skating styles available:

Freestyle Skating

Freestyle skating emphasizes creativity, expression, and technical skill. Skaters perform a variety of tricks, spins, jumps, and slides, often incorporating dance and acrobatic movements. This style allows skaters to showcase their individuality and inventiveness, making it a popular choice for those who love to push the boundaries of what’s possible on wheels.

Artistic Skating

Artistic skating combines elements of dance and figure skating on roller skates. Skaters perform choreographed routines, incorporating graceful movements, spins, jumps, and intricate footwork. Artistic skating is often performed in both solo and pair categories, with skaters aiming to captivate the audience with their elegance and precision.

Rhythm Skating

Rhythm skating focuses on rhythm and musicality. Skaters perform a series of synchronized steps, turns, and jumps, often incorporating dance moves and improvisation. This style is characterized by its upbeat and lively nature, with skaters aiming to synchronize their movements with the rhythm of the music.

Roller Derby

Roller derby is a fast-paced and highly competitive team sport played on roller skates. Two teams of skaters compete against each other, aiming to score points by lapping members of the opposing team. Roller derby combines elements of speed, strategy, and physical contact, making it an exciting and challenging sport for participants.

Speed Skating

Speed skating is all about going fast! Skaters compete in races, aiming to complete a set distance in the shortest possible time. This style requires skaters to have excellent technique, endurance, and agility. Speed skating can be practiced both indoors on a track and outdoors on various surfaces, and it offers a thrilling experience for those seeking an adrenaline rush.

Inline Skating

While roller skating typically refers to the use of quad skates, inline skating, also known as rollerblading, involves using inline skates with a single line of wheels. Inline skating can encompass various styles, including freestyle, speed skating, and aggressive skating (involving tricks and stunts). Inline skates offer different maneuverability and speed characteristics, attracting a distinct group of skaters.

Jam Skating

Jam skating combines elements of dance, gymnastics, and freestyle skating. Skaters perform intricate footwork, spins, jumps, and tricks, often in a freestyle and improvisational manner. Jam skating emphasizes style, flow, and personal expression, with skaters showcasing their creativity on the rink.

 

These are just a few examples of the diverse range of roller skating styles available. Each style offers its own unique challenges and rewards, allowing skaters to find their niche and explore their passion for roller skating. Whether you’re seeking artistic expression, competitive thrills, or simply a fun and active hobby, roller skating has something to offer for everyone.

Come show off your favorite type of roller skating on the rink with us at Rainbow Skateland. Check out our hours of operation for our hours and pricing!

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The History Of Roller Skating: From Its Origins To Modern-Day Trends

July 17, 2023 by Writers Leave a Comment

Roller skating, that we know today as a  popular recreational activity enjoyed by people of all ages, has a captivating history that dates back centuries. What began as a practical means of transportation has transformed into a beloved sport and leisure activity, with a wide range of variations and modern trends. Let’s dive into the history of roller skating from it’s origins to modern-day trends to gain a deeper appreciation for this thrilling and enjoyable pastime.

Roller Skating’s Early Beginnings

The origins of roller skating can be traced back to the 18th century when an inventive Belgian musician and engineer, Joseph Merlin, introduced the world to an early form of roller skates. In 1760, Merlin showcased his invention at a masquerade party in London, gliding through the crowd with metal-wheeled boots. However, this early design lacked maneuverability and control, limiting its popularity.

Development Of The First Practical Skates

It wasn’t until the 19th century that roller skates truly began to take shape. In 1819, French inventor M. Petitbled patented the first practical roller skate, featuring wooden wheels attached to a metal frame. This design allowed for greater stability and control, making roller skating more accessible to the general public.

Roller Skating’s Rise In Popularity

Throughout the 19th century, roller skating gained momentum as a popular leisure activity. Rinks began to emerge in cities around the world, providing designated spaces for individuals to enjoy roller skating. It became a fashionable pastime, especially among the upper class, with roller skating parties and social events becoming common occurrences.

Roller Skating As A Competitive Sport

In the early 20th century, roller skating evolved into a competitive sport. Speed skating emerged as one of the primary disciplines, with races held on indoor tracks called velodromes. The sport gained international recognition, leading to the formation of governing bodies such as the International Roller Sports Federation (FIRS) in 1924

Roller Derby Gains Popularity

In the 1930s, roller derby captured the public’s attention. Initially a marathon race, roller derby transformed into a contact sport where teams competed against each other in high-speed races. Roller derby experienced several waves of popularity throughout the 20th century, with modern roller derby leagues continuing to thrive today.

 

Roller Skating In Popular Culture

Roller skating has left an indelible mark on popular culture. In the 1970s, roller disco emerged as a phenomenon, combining roller skating with disco music and vibrant fashion. Movies like “Saturday Night Fever” and “Xanadu” further popularized the trend, making roller skating a symbol of fun and self-expression.

Evolution Of Roller Skate Designs

Over time, roller skate designs continued to evolve. Inline skates, with wheels arranged in a single line, gained popularity in the 1980s. They offered improved maneuverability and paved the way for disciplines like aggressive inline skating and roller hockey. Today, modern roller skates and inline skates feature advanced materials and designs, catering to various skating styles and preferences.

Roller Skating As A Fitness Activity

Beyond its recreational and competitive aspects, roller skating has become a popular fitness activity. Many people appreciate its low-impact nature, offering a cardiovascular workout while being gentle on joints. Roller skating rinks and outdoor trails provide spaces for individuals to exercise and enjoy the health benefits of this engaging activity.

Modern-Day Trends Of Roller Skating

In recent years, roller skating has experienced a resurgence in popularity. Social media platforms have played a significant role in highlighting the skill and creativity of roller skaters worldwide. Skate parks and dance skate communities have thrived, pushing the boundaries of artistic expression and showcasing impressive tricks and routines.

From its modest beginnings to its present-day prominence, roller skating has come a long way. What started as a rudimentary form of transportation has transformed into a beloved sport, recreational activity, and cultural phenomenon. Roller skating’s rich history, marked by innovation and evolution, continues to shape modern trends and captivate enthusiasts around the globe.

Filed Under: Blog Tagged With: blog, did you know, fun facts, indoor skating, quad skates

The History Of Mini Golf

June 28, 2023 by Writers Leave a Comment

At Rainbow Skateland, we have more than just roller skating! We have a fun mini golf course! Do you know the history of mini golf? Keep reading to find out!

 

Mini golf, also known as miniature golf or putt-putt, is a popular recreational activity that involves playing a smaller version of traditional golf on specially designed courses. While the exact origins of mini golf are somewhat unclear, the game’s history can be traced back to the late 19th century. 

Here is a small history of mini golf:

Origins In The United Kingdom

The concept of miniature golf is believed to have originated in the United Kingdom during the late 19th century. It is said that the Ladies’ Putting Club of St. Andrews in Scotland was one of the earliest groups to engage in putting competitions on a small scale. The first known documented form of mini golf was a course called the “Himalayas,” which was built in 1867 at the St. Andrews Ladies’ Putting Club.

The United States

Mini golf gained popularity in the United States during the early 20th century. In 1916, James Barber of North Carolina created the Thistle Dhu (Gaelic for “This’ll Do”) course, which is often considered the first mini golf course in the country. It featured artificial greens, obstacles, and creative hole designs, setting the stage for the development of more elaborate courses.

Boom In The 1920s

The 1920s marked a significant period for mini golf, as it experienced a surge in popularity across the United States. This was due, in part, to the economic prosperity of the Roaring Twenties and the accessibility of the game to a wider audience. Mini golf courses began to pop up in various locations, such as amusement parks, boardwalks, and recreational areas. The courses often featured whimsical themes, such as castles, windmills, and other imaginative obstacles.

The Great Depression And World War II

The Great Depression and World War II impacted the growth of mini golf, as economic hardships and resource limitations affected the construction and maintenance of courses. However, mini golf continued to be played on existing courses, and some new ones were built during this time.

Post-War Resurgence

Following World War II, mini golf experienced a resurgence in popularity. Returning soldiers sought recreational activities, and mini golf provided an affordable and enjoyable option for families. Courses became more elaborate, with detailed landscaping, water features, and challenging obstacles.

Modern Mini Golf

Mini golf continued to evolve throughout the latter half of the 20th century and into the 21st century. Advances in technology and course design allowed for more interactive and immersive experiences. Indoor courses, often found in entertainment centers and family-friendly venues, gained popularity. In recent years, some mini golf courses have incorporated themes from pop- culture, such as movies, sports, or video games, to appeal to a wider audience.

Today, mini golf remains a beloved game enjoyed by people of all ages around the world. It has even become a competitive sport, with organized tournaments and professional players showcasing their skills. The game continues to evolve, with new course designs, creative obstacles, and innovative approaches to the game. We’d love to see you try out our course here at Rainbow Skateland. Check out our hours and stop in soon!

 

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Throw The Best Birthday Party This Summer

June 20, 2023 by Writers Leave a Comment

Planning a birthday party can often be a stressful experience, but it doesn’t have to be that way! Why not throw a party that is both low-stress for you hosting and lots of fun for everyone this summer? Keep reading as we guide you through some best practices to ensure a memorable and enjoyable celebration.

1. Have a plan!

The key to hosting a successful party is to start with a clear plan. Determine the date, time, and location of the party well in advance. Hosting the party at a roller skating rink, like Rainbow Skateland, is an excellent choice as it provides a fun environment, without the need for extensive setup and clean-up at home.

2. Book at Rainbow Skateland!

Choose a reputable roller skating rink, such as Rainbow Skateland, to host your party. Our party packages include skate rentals, reserved seating areas, and even party hosts to help manage the event. By booking at Rainbow Skateland, you can ensure a well-organized and stress-free experience!

3. Invite all your kid’s friends!

Once you have the party details finalized, it’s time to send out invitations. You can opt for digital invitations to save time and get the invitations out more efficiently. Online platforms like Evite or Paperless Post offer a variety of customizable birthday templates. Be sure to include important details such as the date, time, location, and any special instructions like bringing socks for skating. Also, you’ll want to encourage RSVPs to help with your planning in the meantime!

4. Plan the party activities!

Roller skating itself is a fun activity that provides entertainment for the entire duration of the party. However, you can add extra elements to make it even more enjoyable. Consider organizing a “best costume on skates” contest. These kinds of activities will keep the kids engaged and create memorable moments.

5. Capture all the memories made throughout the party!

Designate someone to take photos and capture the best moments of the party. These photos can be shared with the guests later or included in thank-you notes. Consider setting up a photo area with props for some extra fun and memorable snapshots.

6. It’s finally time to enjoy the party and just have fun!

The most crucial aspect of throwing a low-stress and high-fun party is for the host to relax and enjoy the celebration alongside the guests. Remember that the party’s purpose is to celebrate and have a great time. Allow yourself to let loose and participate in the activities, creating lasting memories for both you and the birthday child!

Throwing a birthday party doesn’t have to be an overwhelming experience. By following these best practices and opting for a roller skating party at a trusted venue like Rainbow Skateland, you can ensure a low-stress, high-fun celebration for everyone involved. We hope to see you out on the rink celebrating with us soon!

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Health Benefits of Skating

May 31, 2023 by Writers Leave a Comment

Skating, whether on roller skates or inline skates, is not only an enjoyable activity but also offers numerous health benefits. Engaging in skating as a summer break workout can help you stay active and keep your body in shape. Keep reading to explore some of the health benefits of skating!

1. Roller skating is great cardio!

Skating is a great aerobic exercise that gets your heart pumping and improves cardiovascular fitness. It increases your heart rate, helping to strengthen your heart muscle and improve circulation. Regular skating sessions can contribute to a healthier cardiovascular system and reduce the risk of heart disease.

 

2. Skating helps you build your muscles and endurance!

Skating requires the engagement of various muscle groups, particularly in the legs and core. The continuous movements involved in skating help to build and tone muscles, improving strength and endurance. Skating primarily targets the quadriceps, hamstrings, calves, glutes, and abdominal muscles. It truly gives you a full-body workout.

3. Skating improves your balance and coordination.

Skating involves maintaining balance and coordination while in motion. This activity challenges your proprioceptive abilities, essential for body awareness and stability. Regular skating practice can enhance your balance and coordination skills, leading to improved overall motor skills.

4. Roller skating helps with joint flexibility.

Skating involves a range of motions, including bending, twisting, and flexing the joints. As you glide and maneuver on skates, your joints go through a wide range of movements, promoting joint flexibility and mobility. It can be particularly beneficial for the ankles, knees, and hips.

5. Skating is a low-impact exercise. 

Skating is a low-impact exercise, meaning it puts less stress on your joints than running or jumping. This makes it a suitable option for individuals with joint pain or those who prefer exercises with reduced impact. Skating allows you to get a cardiovascular workout without putting excessive strain on your joints.

 

6. Roller skating also helps your mental well-being!

Skating is not only a physical activity but also a mental one. It can be a great stress reliever and mood booster. The rhythmic motion and concentration required during skating can help clear your mind and promote relaxation. Additionally, participating in a fun and social activity like skating can enhance your overall well-being and happiness.

When engaging in summer break workouts on wheels outdoors, remember to wear appropriate safety gear, such as helmets, knee pads, and elbow pads, to protect yourself from potential injuries. Additionally, start with a warm-up routine and stretch before skating to prepare your muscles for activity and prevent strains or pulls.

 

Overall, skating offers a multitude of health benefits, from improving cardiovascular fitness and muscle strength to promoting balance, flexibility, and mental well-being. So, grab your skates and enjoy a fun and active summer break!

Filed Under: Uncategorized Tagged With: exercise, health benefits of skating, indoor skating, roller skates, skates, summer break skate, workouts

Summer Skate Playlist

May 17, 2023 by Writers Leave a Comment

Roller skating and good music naturally go together. It creates the perfect rhythm for your wheels to glide along too. Whether you like to skate on quads or rollerblades, we have a playlist that will take your skating session to the next level. Get ready to groove, roll, and feel the summer vibes with our top skating songs. Plus, we’d love for you to share your own playlists on our Facebook page for others to enjoy!

1.”Dance Monkey” – Tones and I 

  1. “Uptown Funk” – Mark Ronson ft. Bruno Mars
  2. “Footloose” – Kenny Loggins
  3. “Don’t Stop Me Now” – Queen
  4. “Dancing Queen” – ABBA
  5. “Happy” – Pharrell Williams
  6. “Rollercoaster” – Bleachers
  7. “Can’t Stop the Feeling!” – Justin Timberlake
  8. “Shut Up and Dance” – Walk the Moon
  9. “I Wanna Dance with Somebody” – Whitney Houston
  10. “Get Lucky” – Daft Punk ft. Pharrell Williams
  11. “Walking on Sunshine” – Katrina and the Waves
  12. “September” – Earth, Wind & Fire 
  13. “Dancing in the Moonlight” – Toploader
  14. “Blinding Lights” – The Weeknd
  15. “All Star” – Smash Mouth
  16. “We Will Rock You” – Queen
  17. “Party Rock Anthem” – LMFAO ft. Lauren Bennett, GoonRock
  18. “Good Vibrations” – The Beach Boys
  19. “Hey Ya!” – OutKast

The best part is – you can find this epic skating playlist on Spotify. Just search for “Summer Skate Vibes” on Spotify and get ready to rock those wheels!

 

We’d love to hear your favorite skating tunes. Share your own playlists with us on our Facebook page. We’d love to create a list of all of our Rainbow Skateland skaters’ favorite songs!

 

So it’s time to lace up your skates, hit play on your skating playlist, and let the music guide your moves all summer long. Happy skating!

 

Filed Under: Uncategorized Tagged With: playlist, quad skates, roller blades, rollerskates, skating, summer break, wheels

Prepping Your Skates For Summer

April 26, 2023 by Writers Leave a Comment

As the weather starts to heat up, it’s time to get your roller skates prepped for summer! Before you hit the pavement, it’s important to ensure that your roller skates are in good condition and properly maintained. Regular roller skate maintenance will not only help extend their life but also provide you with a more enjoyable skating experience. In this blog post, we’ll be discussing how to prep your roller skates for summer, including cleaning your skates, what maintenance needs to be done, and the difference between indoor and outdoor wheels. So, let’s get started!

Cleaning Your Roller Skates

If you’re planning on taking advantage of the summer break to get more skating in, it’s important to make sure your roller skates are clean and well-maintained. Dirt, debris, and moisture can all cause damage to your skates, so taking the time to give them a thorough cleaning will help them last longer and perform better.

 

To clean your skates, start by removing any outdoor debris, such as grass or dirt, from the wheels and boot. You can use a soft brush or cloth to gently scrub away any dirt, being careful not to damage any of the moving parts or components. For indoor skating, a simple wipe-down with a damp cloth should be enough to keep your skates clean between sessions.

 

It’s also a good idea to periodically lubricate any moving parts or bearings in your skates to keep them running smoothly. This will help reduce wear and tear on your skates, and ensure that you can continue to enjoy them for years to come.

What Skate Maintenance Needs To Be Done

If you’re an avid roller skater, then you know the importance of keeping your skates in good condition. Not only will this extend their life, but it will also provide you with a smoother and safer skating experience. 

 

Here are some skate maintenance tasks to keep in mind:

 

  1. Check the wheels: Over time, your roller skate wheels can become worn down, uneven, or even cracked. Take a close look at each wheel to ensure they are still in good condition. If you notice any issues, it’s time to replace them.
  2. Tighten loose bolts: After frequent use, the bolts on your roller skates can become loose. Check each bolt and tighten as needed to prevent any wobbling or instability while skating.
  3. Clean the bearings: Roller skate bearings can collect dirt and grime, leading to slower speeds and a rougher ride. Use a bearing cleaner and lubricant to clean and maintain your bearings for a smoother ride.
  4. Check the toe stop: If you’re into indoor skating, your toe stop is critical for quick stops and turns. Check the toe stop to ensure it’s still firmly in place and functioning properly.
  5. Prepare for summer break skates: As the weather heats up, many people take their roller skates outside for some fun in the sun. If you’re planning to skate outdoors, consider changing to outdoor wheels for a smoother ride on different surfaces like concrete or asphalt.

By keeping up with these skate maintenance tasks, you’ll be able to enjoy your roller skates for years to come.

How To Change Your Skates To Outdoor Wheels

If you want to take your roller skates outside for some outdoor skating, you’ll need to switch out your indoor wheels for outdoor wheels. This process is actually quite simple and can be done at home with the right tools. 

 

Here’s how to do it:

 

  1. Gather your tools: You’ll need a skate tool, which can be purchased at most sporting goods stores or online, and your new outdoor wheels.
  2. Remove the indoor wheels: Use your skate tool to loosen the nuts that hold the indoor wheels in place. Once they’re loose, you can slide the wheels off the axles and set them aside.
  3. Install the outdoor wheels: Slide the outdoor wheels onto the axles and secure them in place with the nuts. Be sure to tighten them enough so that the wheels don’t wobble, but not so much that they can’t spin freely.
  4. Check for proper fit: Make sure that the outdoor wheels are properly aligned and don’t rub against the bottom of your skate boot. If they do, you may need to adjust them slightly.
  5. Test your skates: Take your newly outfitted skates for a spin to make sure that everything feels good. You may notice that the ride is a bit smoother with outdoor wheels, since they’re designed for rougher terrain.

 

By following these simple steps, you can easily switch your roller skates to outdoor wheels and enjoy some fun in the sun! Just remember to keep your skates clean and well-maintained, so that they’ll last you through many seasons of outdoor skating.

Outdoor Wheels vs. Indoor Wheels For Roller Skates

One of the most significant differences between outdoor and indoor roller skating is the type of wheel you use. The wheels are not interchangeable, and it’s essential to know the difference between the two. Indoor roller skating rinks have smooth surfaces, making the wheels harder, while outdoor surfaces are rougher and more varied, requiring softer wheels.

 

Indoor wheels are harder, and typically, have a durometer (hardness) rating between 88A-95A. They provide better grip and speed on the smooth surface of the rink. However, these wheels won’t last long outdoors, and you’ll quickly wear them down. You might even feel unstable and find it challenging to control your movement outdoors.

 

Outdoor wheels, on the other hand, are softer with a durometer rating of 78A-85A. These wheels provide more grip and are designed to absorb the bumps and cracks on the outdoor surface. This type of wheel also comes in larger sizes to increase the surface area, allowing you to glide more smoothly over rocks and bumps in the road.

 

It’s essential to have the appropriate wheels for each activity, so if you plan to skate outside, consider switching to outdoor wheels to avoid wearing out your indoor wheels. Don’t forget that outdoor wheels have their limits and will wear out more quickly than indoor wheels if used on smooth surfaces like a skating rink.

 

So if you love to roller skate both indoors and outdoors, make sure to switch out your wheels as needed to get the best performance and longevity out of your skates. By doing this, you can enjoy the summer months while ensuring your skates stay in top shape.

Overall, cleaning and maintaining your roller skates is an important part of getting the most out of your summer break skate sessions. With a little bit of care and attention, your skates will be ready to roll whenever you are so you can skate all summer (and year) round!

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Summer Staycation Ideas

April 16, 2023 by Writers Leave a Comment

Are you looking for fun and exciting staycation ideas for this summer? Look no further! Lockport, New York has plenty of entertaining activities to keep you and your family busy all season long. Whether you’re looking for a day out roller skating or want to host an unforgettable party, Rainbow Skateland has you covered. Keep reading to find out more about summer staycation ideas in Lockport, New York!

Roller Skating

Roller skating is a great way to have family fun during summer break! Whether you’re looking for an activity for spring break or a day of fun during the school break, Rainbow Skateland in Lockport, New York is the perfect place. The roller rink offers a range of family-friendly activities to make your summer break one to remember. From lively music and flashing lights to delicious snacks and drinks, Rainbow Skateland has something for everyone. You can even join in on special themed nights like Rock n’ Roll Monday, Throwback Thursday, and Friday Night Glow Parties. So lace up your skates and get ready for some fun!

Mini Golf

For some fun in the sun, mini golf is a great way to enjoy your summer staycation in Lockport, New York. Mini golf is a great family-friendly activity, perfect for a spring break or school break. With plenty of mini golf courses around the area, you’re sure to find a place where you and your family can have a blast. Each course offers its own unique challenges, from winding obstacles to undulating greens, so you’re sure to get a new experience every time. Plus, with the beautiful scenery surrounding each course, you’ll feel like you’ve stepped into a tropical paradise. So grab the family and head out for a day of fun, and of course, friendly competition!

Water Slides

Get ready for a splashing good time at the local water park. Water slides are the perfect way to cool off on a hot summer day. Whether you want to relax in a lazy river or take on an adrenaline-filled waterslide, this spot is sure to be a hit with the whole family. Enjoy the twists and turns of the slides and splash down into the water below. Make sure to bring your swimsuits, sunblock, and towels for a day full of family fun.

Arcade

The arcade at Rainbow Skateland is the perfect place for kids to have a blast this summer. With over 60 different games, there is something for everyone. Some of the popular arcade games include air hockey, skee-ball, basketball, and pinball. Plus, you can pick your prizes from all the tickets you win! We have all kinds of great prizes from stuffed animals to electronics. Our at Rainbow Skateland are always friendly and helpful, so you can be sure your family will have a safe and enjoyable experience.

We hope you have an amazing summer break and get into all the amazing things Lockport, New York has to offer, including roller skating and our arcade at Rainbow Skateland!

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3 Fun Facts About Roller Skating You Might Not Know

March 29, 2023 by Writers Leave a Comment

Are you curious about roller skating? Have you ever wondered what makes roller skating so much fun? Well, if you’re looking for some exciting and fun facts about roller skating, then you’ve come to the right place! In this blog post, we’ll discuss three fun roller skating facts that you might not know. From the history of roller skating to the different types of roller skates, these fun facts are sure to give you a better understanding of why roller skating is so much fun. So keep reading to learn more about the sport of roller skating and its fascinatingly fun facts!

1. Roller Skating Was Once Considered A Dangerous Sport

Did you know that roller skating used to be a risky activity? Back in the 19th century, a group of French entrepreneurs tried to popularize the sport but were met with much resistance. People believed it was too dangerous and that injuries could occur. Despite these fears, roller skating continued to gain popularity, and it wasn’t long before dedicated roller skating rinks opened up all over the world. By the 20th century, roller skating had become an accepted activity and is now a beloved pastime around the globe.

2. The First Roller Skate Was Invented In 1760

Did you know that roller skating as we know it today can trace its origins back to a design patented in France in 1760? The early design featured a wooden platform attached to two inline wheels, but it wasn’t until 1863 that the first rubber-wheeled roller skate was invented. This changed the landscape of the sport and made roller skating even more popular. The patent was granted to a man named James Plimpton and these skates were made with four wheels in a rectangular formation. The two middle wheels were adjustable for better balance and control. By the early 20th century, roller skating had become a popular pastime worldwide, and it has been enjoyed by people of all ages ever since.

3. Roller Skating Is A Great Workout

Did you know that roller skating is a great way to get your daily dose of exercise? According to research, roller skating burns between 600 and 800 calories per hour. That’s even more than running! Not only does it burn calories, but it also works on strengthening the muscles in your legs and core.

 

Roller skating is a low-impact exercise, meaning that there is less stress put on your joints than running or other high-impact activities. This makes it a great option for people of all ages, including those with joint issues or older adults who may want to stay active. Additionally, roller skating has been found to improve balance, coordination, and agility – skills that can be beneficial in everyday life.

So next time you’re looking for a fun way to stay fit, why not give roller skating a try? It’s a great workout that can help you burn calories and build strength all while having a blast. We’d love to have you out on the rink with us at Rainbow Skateland. Check out our special events page for all the exciting events we have coming up this spring!

Filed Under: Uncategorized Tagged With: did you know, fun, fun facts, roller skating

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Skating and Blading

If you want to do something FUN for your family and your heart, visit Rainbow Skateland in Lockport, NY! Roller Skating provides a complete aerobic workout and involves all the body’s muscles, especially the heart and is equivalent to jogging in terms of health benefits such as caloric consumption, body fat and leg strength development and is recommended by the The American Heart Association as a fitness sport. Since rental skates are available at Rainbow Skateland, toddler size 6 up to adult size 14, roller skating is a perfect activity for the whole family. Encourage your family to make healthy choices like roller skating and blading. FUN for your FAMILY… GREAT for your HEART! Check our Schedule for times and prices

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